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12 Best Vegetables For Juicing And The 4 Worst (Ultimate Guide)

February 20, 2023 by Mia Young 6 Comments

Vegetables Ready For Juicing

Looking to start juicing but not sure what vegetables to start with? Or been juicing a while and looking to mix things up? Whatever you’re looking for I’ve got you covered, I’ve got everything you need to know about juicing vegetables. Which ones are best, which ones you should avoid like the plague and example […]

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15 Best Ingredients for Green Juice Explained (Expert’s Guide)

February 10, 2023 by Mia Young Leave a Comment

Some of the best ingredients for green juice

Drinking green juice is a delicious snack, but not all green juice is created equal (or tasty). With so many options for vegetables, fruits, and herbs to add where do you even begin? What are the best ingredients to add to green juice? The best ingredients for green juice are vegetables (leafy greens, cucumbers, carrots, […]

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11 Best Juicers For Greens Reviewed (2023 Expert’s Advice)

February 4, 2023 by Mia Young Leave a Comment

Selection of Greens Freshly Juiced

Leafy vegetables have amazing health benefits but it can be a real pain to try and juice leafy greens. They’re tough, so you need to make sure you have high-quality equipment to get the job done. Otherwise putting an entire bag of spinach into your juicer might mean you only get a few tablespoons of […]

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The 3 Best Apples For Juicing – Everything You Need To Know

February 2, 2023 by Mia Young Leave a Comment

The Best Apples For Juicing

Apple juice is delicious. It’s sweet and has a tart flavor, which makes it the perfect combination of tasty and refreshing. It’s even better when you’ve made it yourself! Fresh apple juice is amazing on its own and when you combine it with other fruits and veggies to make your favorite juice recipes or smoothies. […]

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Can You Exercise on A Juice Cleanse? What Can You Do?

January 28, 2023 by Mia Young Leave a Comment

Juices for a juice cleanse before exercise

Can You Exercise on A Juice Cleanse? What Workouts are Allowed? This is a question that comes up a lot in the juicing world, some people are really into exercise and want to know if they can carry on while on a juice cleanse. Others want to know if exercise will enhance the effects of […]

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Can You Juice Kale? Sure Can! Here’s Why You Should

November 1, 2022 by Mia Young Leave a Comment

Kale about To Be Juiced

Kale: one of the famous-est of superfoods! Fried in olive oil with a little bit of garlic? Absolutely delicious. Pushed through a juicer, raw? Well… I’m kidding, I’m kidding. Juicing kale is really common and is so good for you! I have to admit that it isn’t the tastiest of juice ingredients – it doesn’t […]

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Does Blending Fruit Destroy Nutrients?

October 31, 2022 by Mia Young Leave a Comment

Fruits are an essential part of a healthy diet, and a great way to consume fruit is by blending them into a smoothie or other liquid concoction. But have you ever wondered if the blending process destroys or reduces the number of nutrients in fruits? Blending does destroy some of the nutrients in fruits. However, […]

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Can You Freeze Fresh Juice? Storing your Juice For Max Nutrition

October 29, 2022 by Mia Young 8 Comments

oragnic green juice in mason jar

If you’ve had a bumper crop of fresh fruit and you’re wondering what to do with it, you might start wondering whether or not you can freeze your fresh juice. You might even be struggling with making fresh juice every day and looking for a more time-efficient routine. Is it possible to make a big […]

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Can You Put Oats In A Smoothie? – Using Oats As A Superfood

October 29, 2022 by Mia Young Leave a Comment

oatfield

A smoothie is a fresh and delicious option for breakfast or any time of the day really. They’re so easy to make and versatile, there’s bound to be many options that will satisfy you. The obvious choice of ingredients when it comes to smoothies is fresh fruit. Although super healthy and delicious, fruit on its […]

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Do You Peel Carrots Before Juicing? (A Carrot Preparation Guide)

October 25, 2022 by Mia Young 1 Comment

Fresh Carrot Juice Being Made

Carrot juice is a staple in any one’s juicing regime, it’s one of the first ingredients I ever juiced along with some orange, apple, and ginger and it’s where I tell most people to start if they’re new to juicing. But how are you supposed to prepare carrots? Do you peel them before you juice […]

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Mia Young
My Name is Mia Young and I run Juice Buff, your go-to place for juicing info. I work hard to bring you all the best reviews and info about everything to do with juicing, juicers and blenders.

I've been obssesed with juicing at home for the best part of 7 years now after watching Fat Sick and Nearly Dead and I'm still out here learning in the field to keep me and my family healthy. I hope I can share what I've learned so you can stay healthy too!

Shoot me an email at [email protected] if you have any questions at all about juicing. Check out the about page for more info.

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