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You’re fasting and using green juice to get healthy, fit, lose weight, and prevent illness and disease. But lately, it seems you’re not losing the weight you once did, yet you can’t figure out why. Could it be the green juice you’re drinking while you’re fasting? Green juice will break a fast because it contains […]

Green juice and coffee are popular beverages among people who prioritize a healthy and productive lifestyle. Each of these drinks has distinct benefits and affects your mood and energy levels differently, which leads many people to question which is better to drink when you’re starting your day. You should drink green juice in the morning […]

Carrot juice is absolutely awesome. It’s such a nutrient-packed drink and one of the best ways you can start the day. Not to mention all the health benefits you get from it! But how do you make it? Do you need to have a juicer or can you use a blender? And what about carrot […]

My mother-in-law came to stay a few weeks ago (don’t worry, I’m nearly recovered now!). She always has a habit of saying the most stressful things at the wrong time and this visit was no exception! Early one morning, as I was juggling a million different things, trying to see to my emails, sort her […]

Let’s face it, all of us in the juicing community are only trying to be as healthy as we possibly can be. Cold-pressed juice is packed full of goodness and nothing makes me feel better than a well planned and tailor-made juice cleanse. Being a health-conscious individual, I had been going out of my way […]

My blender is my favorite kitchen appliance. I just love every part of it. There’s something so fulfilling about throwing all that fresh fruit into it and the smug feeling you get knowing that made a good decision. At least, that was how I used to feel. I was scrolling through one of my favorite […]

Day 1 of my first ever juice cleanse, these were my thoughts… “I’m feeling so irritable, my stomach hurts, why did I even bother with this?” “There’s no way I’ll get through this, I’m probably not strong enough to do this!” “I wish I could just have one chocolate bar… oh how I miss sugar!” […]

Smoothies are life. If I had to choose between giving up the internet or giving away my Vitamix for one week I know which one would win! There’s not much that could separate me from my morning smoothie and no one has been brave enough to try! I thought I was some sort of an […]

Juicing is very popular these days and is certainly more than just a fad. It’s so well known that fruit and veggies are super important in our diet and what better way to consume all those healthy vitamins, minerals, and antioxidants than in a delicious juice form? People like us, who really care about their […]

Beetroot is a daunting veggie to work with. Known for its earthy flavor and deep crimson/purple staining qualities it’s no wonder it isn’t the most popular ingredient when it comes to smoothie recipes. I hadn’t given beetroot much attention until one day I was out with a friend in her favorite vegan-friendly cafe and I […]