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Mia Young

My Name is Mia Young and I run Juice Buff, your go-to place for juicing info. I work hard to bring you all the best reviews and info about everything to do with juicing, juicers and blenders.

Are Ninja Blenders Dishwasher Safe?

October 11, 2022 by Mia Young Leave a Comment

Are Ninja Blenders Dishwasher Safe

I have to admit, the real reason I was so taken by the smoothie craze, was the ease of the whole process. Rather than all the prep and organization it takes to make a healthy meal you just throw the ingredients in the blender and there you go! A healthy, delicious meal in an instant, […]

Filed Under: Blog

Apple Juice vs Orange Juice (Which Do You Prefer?)

October 11, 2022 by Mia Young Leave a Comment

Apple Juice vs Orange Juice

It’s the age-old breakfast compliment competition. It’s a juice joust that extends far beyond just the breakfast table too. Everyone has their favorite. Orange juice or apple juice? Which is best? Apple juice has a wider variety of flavors between the varieties, but orange juice does seem to have a higher micronutrient content. They are […]

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15 Best Ingredients for Green Juice Explained (Expert’s Guide)

October 10, 2022 by Mia Young Leave a Comment

Some of the best ingredients for green juice

Drinking green juice is a delicious snack, but not all green juice is created equal (or tasty). With so many options for vegetables, fruits, and herbs to add where do you even begin? What are the best ingredients to add to green juice? The best ingredients for green juice are vegetables (leafy greens, cucumbers, carrots, […]

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Prune Juice Vs Plum Juice? What Is The Difference Anyway?

October 10, 2022 by Mia Young 1 Comment

Fresh Plums and dried prunes ready to be juiced

I was in the pre-prepared juice section at my local store – a section I’m not overly familiar with because I prefer making my own juice – and realized that I had a question. In one hand, I had a bottle of prune juice and in the other a bottle of plum juice. That sounds […]

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Can You Juice In A Vitamix?

October 10, 2022 by Mia Young Leave a Comment

Can You Juice In A Vitamix

The first time I ever considered juicing at home was a bit of a disaster. I had read in some cookbook that you can make cold-pressed apple juice at home without a blender. Figuring I’d give that a go, I grabbed my Vitamix blender and some lovely fresh apples and threw them in, pips and […]

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How Long Do Smoothies Last – In The Fridge Or The Freezer

October 10, 2022 by Mia Young 1 Comment

Homemade fruit smoothie in the fridge

There’s nothing quite like a fresh smoothie, especially when it’s one you’ve made yourself at home. Whether it’s full of leafy greens or your faithful fruit smoothie recipe, there’s something to enjoy for everyone. However, using fresh ingredients does have a downside – it means that your smoothie might not last as long as ones […]

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How Often Should You Do A Juice Cleanse?

October 5, 2022 by Mia Young Leave a Comment

Orange juice for a juice cleanse

Juice cleanses are incredibly popular and many swear by their benefits and weight loss, but the idea also raises questions such as how long and how often you should do a juice cleanse. Can doing a juice cleanse too frequently be dangerous? How often should you do a juice cleanse? Doing a juice cleanse involves […]

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The Ultimate Guide To Juice Cleansing – Everything You Need To Know for Beginners, Weight Loss, DIY and More

October 5, 2022 by Mia Young 1 Comment

Healthy Stomach

It’s been 5 days and you’ve managed it. You’ve had 30 juices. You haven’t eaten in 120 hours. You have a look in the mirror and you’re the happiest you’ve felt about yourself and your health in a long time. You’re feeling incredible. Sound good? You bet it does! Juice cleanses are an effective way […]

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11 Best Juicers For Greens Reviewed (2022 Expert’s Advice)

October 4, 2022 by Mia Young Leave a Comment

Selection of Greens Freshly Juiced

Leafy vegetables have amazing health benefits but it can be a real pain to try and juice leafy greens. They’re tough, so you need to make sure you have high-quality equipment to get the job done. Otherwise putting an entire bag of spinach into your juicer might mean you only get a few tablespoons of […]

Filed Under: Blog

Can You Freeze a Smoothie?

October 4, 2022 by Mia Young Leave a Comment

Frozen Berries For A Smoothie

Smoothies have a summertime feel about them. I don’t know if it’s the fresh fruit or just the liquid instead of solid food that really makes it the ideal meal choice on a too-hot-to-eat kinda day. The one thing I struggle with making smoothies is the portioning of all the ingredients. You often only need […]

Filed Under: Blog

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Mia Young
My Name is Mia Young and I run Juice Buff, your go-to place for juicing info. I work hard to bring you all the best reviews and info about everything to do with juicing, juicers and blenders.

I've been obssesed with juicing at home for the best part of 7 years now after watching Fat Sick and Nearly Dead and I'm still out here learning in the field to keep me and my family healthy. I hope I can share what I've learned so you can stay healthy too!

Shoot me an email at [email protected] if you have any questions at all about juicing. Check out the about page for more info.

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